课程名称： Self-Confidence and Influential Skills
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| 【课程目标】 |
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1 Learn about one's desire, needs and wants(the way of life one wants to live)
2 Appreciate one's own worth and importance(e.g. recognize your good qualities and accomplishments)
3 Develop a positive attitude toward oneself and set out attainable goals
4 Shape one's self-confidence through past achievements and events
5 Turn negative criticism to positive compliments
6 Live “the life you love to live”
7 Move beyond one's comfort zone
8 Not to get discouraged easily when fall
9 Influence others by actions and example
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| 【课程时间】 |
two days |
| 【适用对象】 |
Managers / Staff |
| 【课程大纲】 |
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1. Self search activity (i.e. self evaluation for searching your true self)
2. Set your personal goals with priority and direction
3. Ways to deal with positive and negative compliments
4. Establish positive self-talk habit
5. Develop an accomplishment matrix
6. Discussion on related psychological illnesses link to low self-esteem (e.g. anxiety, depression, stress and pressure)
7. Build your own image and self-confidence
8. Uncover your strengths with confidence enhancement
9. Strengthen your confidence level and give a positive example to others
10. Influence others through your high confidence level
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